Derrick Mwanje
Uganda
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
189
Place
Training Recommendations
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 23.5% slower than expected
- • Specific weakness: Sled Pull - 10.3% slower than expected
Category Performance
aerobic
-22.9%
vs expected
strength
-6.1%
vs expected
running
+6.5%
vs expected