Darren Masud

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1362
Place
Total Time
1:34:32
Performance
97.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 59.8% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
+8.7%
vs expected
running
-6.0%
vs expected