Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1362
Total Time
1:34:32
Overall Percentile
97.2
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.4%
Race avg drop: +12.9%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:25 -10.5% 87th 4:10
Run 2 5:11 5:40 -8.7% 89th 4:24
Run 3 5:33 6:05 -8.9% 90th 4:42
Run 4 5:46 6:15 -7.8% 91th 4:47
Run 5 6:00 6:30 -7.9% 90th 4:55
Run 6 6:23 6:25 -0.8% 96th 4:51
Run 7 6:24 6:29 -1.4% 97th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:21 +1.0% 99th 3:52
Sled Push strength 1:50 1:55 -4.9% 94th 1:28
Sled Pull strength 4:10 4:09 +0.1% 97th 3:04
Burpee Broad Jump aerobic 3:47 4:32 -16.6% 84th 3:10
Row aerobic 4:51 5:01 -3.5% 93th 4:23
Farmers Carry strength 2:04 2:13 -7.4% 91th 1:43
Sandbag Lunges strength 8:10 5:06 +59.8% 100th 3:34
Wall Balls strength 5:11 5:24 -4.3% 93th 4:14
Total Running running 40:08 42:40 -6.0% 93th 32:50

How to Read This Analysis