James Pryor

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

136
Place
Total Time
1:02:29
Performance
9.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Pull - 15.1% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+5.9%
vs expected
running
+4.0%
vs expected