Sam Shepherd

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1374
Place
Total Time
1:35:51
Performance
98.1th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 11.4% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
-5.9%
vs expected
running
-2.8%
vs expected