Luke Gallo
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1385
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.5% slower than expected
- • Specific weakness: Sled Push - 23.6% slower than expected
Category Performance
aerobic
-9.7%
vs expected
strength
+13.3%
vs expected
running
-4.6%
vs expected