Fononga Ursino
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1389
Place
Training Recommendations
- • Focus on aerobic capacity - 22.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 86.0% slower than expected
Category Performance
aerobic
+22.1%
vs expected
strength
-19.3%
vs expected
running
-6.4%
vs expected