Fononga Ursino

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1389
Place
Total Time
1:39:51
Performance
99.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 22.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 86.0% slower than expected

Category Performance

aerobic
+22.1%
vs expected
strength
-19.3%
vs expected
running
-6.4%
vs expected