Ricky Wills

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1400
Place
Total Time
1:40:59
Performance
99.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 94.4% slower than expected
  • • Specific weakness: Wall Balls - 15.1% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+19.1%
vs expected
running
-8.0%
vs expected