Ricky Wills
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1400
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 94.4% slower than expected
- • Specific weakness: Wall Balls - 15.1% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+19.1%
vs expected
running
-8.0%
vs expected