Nathan Robinson
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1402
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 47.8% slower than expected
- • Specific weakness: Sandbag Lunges - 16.1% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+7.1%
vs expected
running
-11.9%
vs expected