Thomas Swanepoel

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1405
Place
Total Time
1:42:00
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 9.7% below expected on total running time
  • • Specific weakness: Total Running - 9.7% slower than expected

Category Performance

aerobic
-14.8%
vs expected
strength
-16.1%
vs expected
running
+9.7%
vs expected