Luke Obrien

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1411
Place
Total Time
1:43:30
Performance
100.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 61.3% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
+9.5%
vs expected
running
-8.5%
vs expected