Domenic Scuderi
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1420
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.7% slower than expected
- • Specific weakness: Sandbag Lunges - 19.5% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+3.2%
vs expected
running
-0.7%
vs expected