Domenic Scuderi

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1420
Place
Total Time
1:48:15
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.5% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+3.2%
vs expected
running
-0.7%
vs expected