Justin Lay

35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1422

Place

Total Time

1:49:33

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 5.7% slower than expected

Category Performance

aerobic

+1.2%

vs expected

strength

-4.4%

vs expected

running

+1.1%

vs expected