Cooper Fear
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1426
Place
Training Recommendations
- • Focus on running endurance - 29.9% below expected on total running time
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 40.8% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
+5.6%
vs expected
running
+29.9%
vs expected