James Perry

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1432
Place
Total Time
2:40:50
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 95.2% below expected on total running time
  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+7.8%
vs expected
strength
+4.4%
vs expected
running
+95.2%
vs expected