Mateo Hondros
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
146
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 142.9% slower than expected
- • Specific weakness: Wall Balls - 22.2% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+27.5%
vs expected
running
-1.5%
vs expected