Tim Bramich

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

156
Place
Total Time
1:03:01
Performance
11.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 26.0% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+18.4%
vs expected
running
-2.6%
vs expected