Daniel Vella

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

160
Place
Total Time
1:03:05
Performance
11.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 21.5% slower than expected
  • • Specific weakness: Sled Push - 9.6% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+9.5%
vs expected
running
+1.5%
vs expected