Joe Walton

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

162
Place
Total Time
1:03:10
Performance
11.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.3% slower than expected
  • • Specific weakness: Sled Pull - 27.4% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+14.9%
vs expected
running
-1.5%
vs expected