Austen George

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

165
Place
Total Time
1:03:16
Performance
11.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.0% slower than expected
  • • Specific weakness: Wall Balls - 6.8% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+5.2%
vs expected
running
+2.0%
vs expected