Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
165
Total Time
1:03:16
Overall Percentile
11.7
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +12.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:31 +7.7% 29th 4:10
Run 2 3:56 3:46 +4.4% 22th 4:24
Run 3 4:07 4:00 +2.7% 18th 4:42
Run 4 4:10 4:02 +3.2% 19th 4:47
Run 5 4:09 4:07 +0.7% 14th 4:55
Run 6 4:06 4:02 +1.3% 15th 4:51
Run 7 4:05 4:04 +0.3% 14th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:38 +4.9% 43th 3:52
Sled Push strength 1:29 1:14 +20.0% 58th 1:28
Sled Pull strength 2:24 2:31 -4.7% 7th 3:04
Burpee Broad Jump aerobic 2:33 2:28 +2.9% 17th 3:10
Row aerobic 4:00 4:03 -1.6% 9th 4:23
Farmers Carry strength 1:27 1:27 -0.6% 13th 1:43
Sandbag Lunges strength 2:55 2:47 +4.5% 18th 3:34
Wall Balls strength 3:54 3:39 +6.8% 30th 4:14
Total Running running 28:21 27:47 +2.0% 16th 32:50

How to Read This Analysis