Hugh Scott

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

173
Place
Total Time
1:03:33
Performance
12.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 29.8% slower than expected
  • • Specific weakness: Sled Push - 18.1% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+12.0%
vs expected
running
-0.2%
vs expected