Tom Whyte

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

178
Place
Total Time
1:03:39
Performance
12.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 7.2% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+1.8%
vs expected
running
+3.3%
vs expected