Freddie Maher

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

194
Place
Total Time
1:03:54
Performance
13.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.8% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+3.1%
vs expected
running
+3.3%
vs expected