Alex Baca

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

203
Place
Total Time
1:34:29
Performance
83.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 82.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.7% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+10.3%
vs expected
running
-10.9%
vs expected