Matt Tallant

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

217
Place
Total Time
1:04:21
Performance
15.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 34.0% slower than expected
  • • Specific weakness: Sled Push - 19.1% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+11.3%
vs expected
running
-1.5%
vs expected