Josh Spencer

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

253

Place

Total Time

1:05:10

Performance

18.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Row - 10.0% slower than expected

Category Performance

aerobic

+0.5%

vs expected

strength

-4.1%

vs expected

running

+2.3%

vs expected