Nathan Bexis

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

256
Place
Total Time
1:05:18
Performance
18.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 40.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.3% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+10.5%
vs expected
running
+0.7%
vs expected