Connor Parker

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

269
Place
Total Time
1:05:26
Performance
19.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.8% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+8.1%
vs expected
running
+2.2%
vs expected