Tom Oloughlan

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

273
Place
Total Time
1:05:28
Performance
19.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 12.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.1% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+1.6%
vs expected
running
+2.5%
vs expected