Luke Morrison

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

278
Place
Total Time
1:05:35
Performance
19.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 15.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 30.1% slower than expected

Category Performance

aerobic
+15.5%
vs expected
strength
+15.8%
vs expected
running
-5.2%
vs expected