Brendan Hay

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

284
Place
Total Time
1:05:39
Performance
20.3th percentile

Training Recommendations

  • • Focus on running endurance - 6.6% below expected on total running time
  • • Specific weakness: Total Running - 6.6% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
-6.2%
vs expected
running
+6.6%
vs expected