Tim Longhurst

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

290
Place
Total Time
1:05:51
Performance
20.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.0% slower than expected
  • • Specific weakness: Sled Push - 16.0% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+9.4%
vs expected
running
+1.2%
vs expected