Kane Edwards
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 36.3% slower than expected
Category Performance
aerobic
+13.1%
vs expected
strength
+22.2%
vs expected
running
-3.5%
vs expected