Joshua Fisher

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

307
Place
Total Time
1:06:06
Performance
21.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 90.4% slower than expected
  • • Specific weakness: Wall Balls - 12.4% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+16.0%
vs expected
running
-2.3%
vs expected