Jonathan Freiria

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

213
Place
Total Time
1:36:33
Performance
87.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 60.4% slower than expected
  • • Specific weakness: Wall Balls - 37.1% slower than expected

Category Performance

aerobic
-11.4%
vs expected
strength
+19.6%
vs expected
running
-15.2%
vs expected