Conor Hogan

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

337
Place
Total Time
1:06:41
Performance
24.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.8% slower than expected
  • • Specific weakness: Row - 8.7% slower than expected

Category Performance

aerobic
+14.7%
vs expected
strength
-2.6%
vs expected
running
+2.2%
vs expected