Paul Randell

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

339
Place
Total Time
1:06:42
Performance
24.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.2% slower than expected
  • • Specific weakness: Total Running - 6.1% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
-6.7%
vs expected
running
+6.1%
vs expected