Spenser Cross
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
354
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 8.6% slower than expected
- • Specific weakness: Total Running - 5.1% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
-7.3%
vs expected
running
+5.1%
vs expected