Shane Reardon

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

358
Place
Total Time
1:07:00
Performance
25.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.0% slower than expected
  • • Specific weakness: Sled Push - 16.3% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+15.1%
vs expected
running
-2.2%
vs expected