Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shane Reardon
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +12.9%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 3:45 | +2.1% | 31th | 4:10 |
| Run 2 | 4:01 | 3:59 | +0.5% | 28th | 4:24 |
| Run 3 | 4:13 | 4:15 | -0.9% | 24th | 4:42 |
| Run 4 | 4:11 | 4:18 | -2.8% | 20th | 4:47 |
| Run 5 | 4:08 | 4:24 | -6.2% | 14th | 4:55 |
| Run 6 | 4:18 | 4:19 | -0.7% | 24th | 4:51 |
| Run 7 | 4:15 | 4:21 | -2.5% | 20th | 4:53 |
Training Recommendations
- → Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 32.0% slower than expected
- → Specific weakness: Sled Push - 16.3% slower than expected
- → Specific weakness: Wall Balls - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 3:43 | +6.0% | 65th | 3:52 |
| Sled Push | strength | 1:32 | 1:19 | +16.3% | 66th | 1:28 |
| Sled Pull | strength | 3:35 | 2:42 | +32.0% | 84th | 3:04 |
| Burpee Broad Jump | aerobic | 2:06 | 2:43 | -22.9% | 1th | 3:10 |
| Row | aerobic | 4:08 | 4:10 | -1.1% | 21th | 4:23 |
| Farmers Carry | strength | 1:43 | 1:33 | +10.7% | 56th | 1:43 |
| Sandbag Lunges | strength | 3:10 | 3:04 | +3.2% | 33th | 3:34 |
| Wall Balls | strength | 4:22 | 3:51 | +13.0% | 63th | 4:14 |
| Total Running | running | 28:56 | 29:34 | -2.2% | 20th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength