Tom Dilke

30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

363

Place

Total Time

1:07:09

Performance

25.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Push - 11.0% slower than expected

Category Performance

aerobic

-5.7%

vs expected

strength

-1.3%

vs expected

running

-3.5%

vs expected