Jeremy Sedgman
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
364
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.2% slower than expected
- • Specific weakness: Sled Pull - 9.0% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+2.3%
vs expected
running
+2.5%
vs expected