Andrew Gordon

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

369
Place
Total Time
1:07:14
Performance
26.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.9% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+6.1%
vs expected
running
+1.8%
vs expected