Symon Malm

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

372
Place
Total Time
1:07:16
Performance
26.5th percentile

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Wall Balls - 19.1% slower than expected
  • • Specific weakness: Farmers Carry - 11.3% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
+1.6%
vs expected
running
+3.9%
vs expected