Jack Bradley
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
377
Place
Training Recommendations
- • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 37.8% slower than expected
Category Performance
aerobic
+16.1%
vs expected
strength
+11.8%
vs expected
running
-5.0%
vs expected