Kyle Mcmanus

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

38
Place
Total Time
58:45
Performance
2.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 36.9% slower than expected

Category Performance

aerobic
+16.4%
vs expected
strength
+21.5%
vs expected
running
-6.9%
vs expected