Luke Lokotui

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

3
Place
Total Time
54:40
Performance
0.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 17.8% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+12.3%
vs expected
running
+0.7%
vs expected