Nathan Verrier

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

405
Place
Total Time
1:07:43
Performance
28.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.1% slower than expected
  • • Specific weakness: Sled Pull - 18.1% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+12.6%
vs expected
running
-1.8%
vs expected