Khai Webdale
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
416
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
- • Specific weakness: Wall Balls - 7.4% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
-5.0%
vs expected
running
+2.5%
vs expected